Video - Plyo Box Jumping (Stock) • Bigger Faster Stronger

Usually Ships Within 48 Hours

This Video Provides All the Information You Need to Know About Plyometrics and Box Jumping. It Explains, in Detail, the Essential Drills for Your Program and Helps You Understand Why these Drills are so Important.

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DVD
Run Time: 57 Minutes

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(Usually Ships within 48 hours)